Register here!
Date & Time:
The Event will start on October 2nd & 5th 2025 @ 5pm on Thursdays & 11am on Sundays and end @ 6pm on Thursdays & 12pm on Sundays
Location:
Body Center St. Pete, 5562 Central Ave, St. Petersburg, FL 33707
About This Event:
A weekly, feel-good hour on the mat blending mindful movement with the Kane School principles of Pilates. Gentle, restorative movements, designed to leave you feeling balanced and refreshed.
Join us each week for a gentle, feel-good Pilates class that brings ease and awareness to your body. Guided by our recent Gradutes; Chemen Hudikowa Handel & Sharon Ditata, and utilizing the Kane School principles of Pilates, this one-hour mat session focuses on alignment, breath, and mindful movement to support strength, flexibility, and balance.
Whether you’re new to Pilates, easing back into exercise, or simply craving a restorative hour on the mat. You’ll leave class feeling centered, refreshed, and re-connected to your body.