Body Center St. Pete Blog

Modern life pulls the body forward..

The OOV blends playful movement with neurosomatic science, reawakening sensory pathways, tapping subconscious control, and rewiring balance for lasting change.

Neuro-Emotional Technique (NET) uses muscle testing to release unresolved stress, rebalance the nervous system, and reduce pain, trauma, and metabolic imbalances.

The Power of Pilates: A Holistic Approach to Full-Body Health When you discover Pilates, you discover strength, flexibility and wellness. Our goal is to enlighten and inspire you on your journey to full-body health and holistic wellness. Whether you’re at the dawn of your fitness journey or possibly going through a rehabilitation, we can help.  … The post Pilates -Discovering Strength, Flexibility, and Wellness appeared first on Body Center St. Pete.

From the Stage to the Clinic: Martha’s Professional Evolution Martha Spalding’s journey in physical therapy commenced following her career in professional dance, which she pursued after graduating with a BFA in dance from the Boston Conservatory. A career-ending injury led her to pivot towards physical therapy, culminating in a degree from the University of Illinois … The post Innovative and Intuitive Physical Therapy with Martha Spalding at Body Center St. Pete appeared first on Body Center St. Pete.

10 Motivating Reasons to Become a Pilates Instructor Whether you have 10 motivating reasons to become a Pilates instructor or just 1, it’s clear that Pilates isn’t merely a workout; it’s a transformative journey that touches every facet of life. Delving into the realm of Pilates instruction isn’t just a career path; it’s an odyssey … The post Pilates Instructor Training at Body Center St. Pete – Some Amazing Reasons To Become an Instructor appeared first on Body Center St. Pete.